Harry Warren 250c row
3,971
Meters
16:52.6
Time
2:07.4
Pace
250
Calories
115
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 125 |
May 03, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:52.6 | 3,971 | 2:07.4 | 169 | 888 | 250 | 26 | 115 |
| 3:28.6 | 806 | 2:09.4 | 162 | 862 | 50 | 26 | 109 |
| 3:23.1 | 795 | 2:07.7 | 168 | 886 | 50 | 26 | 112 |
| 3:22.7 | 795 | 2:07.4 | 169 | 888 | 50 | 27 | 114 |
| 3:23.4 | 796 | 2:07.7 | 168 | 884 | 50 | 27 | 118 |
| 3:14.7 | 779 | 2:04.9 | 179 | 924 | 50 | 27 | 123 |
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Workout Graph
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