Harry Warren 250c row
3,806
Meters
15:33.6
Time
2:02.6
Pace
250
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 135 |
April 03, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:33.6 | 3,806 | 2:02.6 | 190 | 964 | 250 | 26 | 125 |
| 2:56.0 | 737 | 1:59.4 | 206 | 1022 | 50 | 27 | 120 |
| 3:09.6 | 768 | 2:03.4 | 186 | 949 | 50 | 26 | 121 |
| 3:02.8 | 753 | 2:01.3 | 196 | 984 | 50 | 27 | 127 |
| 3:12.4 | 774 | 2:04.2 | 182 | 935 | 50 | 26 | 127 |
| 3:12.9 | 775 | 2:04.4 | 182 | 933 | 50 | 26 | 131 |
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Workout Graph
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