Harry Warren 250c row
3,932
Meters
16:32.8
Time
2:06.2
Pace
250
Calories
114
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 133 |
March 31, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.8 | 3,932 | 2:06.2 | 174 | 906 | 250 | 27 | 114 |
| 3:16.4 | 782 | 2:05.5 | 177 | 916 | 50 | 27 | 111 |
| 3:16.9 | 783 | 2:05.7 | 176 | 914 | 50 | 27 | 114 |
| 3:15.4 | 780 | 2:05.2 | 178 | 921 | 50 | 27 | 116 |
| 3:20.7 | 790 | 2:07.0 | 171 | 896 | 50 | 27 | 116 |
| 3:23.4 | 797 | 2:07.6 | 168 | 884 | 50 | 27 | 116 |
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Workout Graph
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