Stefano Brufani 11:19 row
2,534
Meters
11:19.1
Time
2:13.9
Pace
153
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 108 |
June 22, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.1 | 2,534 | 2:13.9 | 145 | 811 | 153 | 20 | 137 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 21 | 133 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 21 | 138 |
| 11:19.1 | 296 | 2:13.6 | 147 | 819 | 18 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.