Andrew Brooks 25:07 row
4,794
Meters
25:07.4
Time
2:37.2
Pace
260
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 452 |
| Drag Factor | 130 |
August 11, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.4 | 4,794 | 2:37.2 | 90 | 620 | 260 | 17 | 123 |
| 5:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 18 | 105 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 18 | 111 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 | 117 |
| 20:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 18 | 129 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 18 | 140 |
| 25:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 | 139 |
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Workout Graph
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