Andrew Brooks 20:16 row
3,890
Meters
20:16.2
Time
2:36.3
Pace
210
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 130 |
July 29, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.2 | 3,890 | 2:36.3 | 92 | 621 | 210 | 18 | 128 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 | 117 |
| 10:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 18 | 126 |
| 15:00.0 | 951 | 2:37.7 | 89 | 624 | 52 | 18 | 131 |
| 20:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 18 | 135 |
| 20:16.2 | 49 | 2:45.3 | 77 | 666 | 3 | 15 | 134 |
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Workout Graph
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