Andrew Brooks 25:43 row
4,900
Meters
25:43.3
Time
2:37.4
Pace
264
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 133 |
June 18, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.3 | 4,900 | 2:37.4 | 90 | 615 | 264 | 18 | 118 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 19 | 100 |
| 10:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 19 | 111 |
| 15:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 19 | 118 |
| 20:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 19 | 123 |
| 25:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 19 | 127 |
| 25:43.3 | 140 | 2:34.6 | 95 | 665 | 8 | 17 | 130 |
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