Andrew Brooks 40:43 row
6,719
Meters
40:43.2
Time
3:01.8
Pace
341
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 136 |
March 14, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.2 | 6,719 | 3:01.8 | 58 | 500 | 341 | 24 | 116 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 24 | 105 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 25 | 108 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 42 | 24 | 115 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 25 | 117 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 44 | 25 | 121 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 25 | 118 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 42 | 24 | 121 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 25 | 121 |
| 40:43.2 | 118 | 3:03.0 | 57 | 496 | 6 | 21 | 121 |
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Workout Graph
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