Paul Salyards 1:06 row
99
Meters
1:06.9
Time
5:37.8
Pace
6
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 12 |
| Stroke Count | 13 |
| Drag Factor | 122 |
March 04, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.9 | 99 | 5:37.8 | 9 | 331 | 6 | 12 |
| 1:06.9 | 100 | 5:34.5 | 9 | 332 | 6 | 12 |
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Workout Graph
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