Doug Miller 26:39 row
5,431
Meters
26:39.1
Time
2:27.2
Pace
299
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 137 |
January 12, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.1 | 5,431 | 2:27.2 | 110 | 673 | 299 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 20 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 |
| 26:39.1 | 310 | 2:39.8 | 86 | 581 | 16 | 20 |
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Workout Graph
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