Doug Miller 47:16 row
10,015
Meters
47:16.4
Time
2:21.6
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 151 |
May 05, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:16.4 | 10,015 | 2:21.6 | 123 | 719 | 567 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 |
| 47:16.4 | 458 | 2:28.9 | 106 | 659 | 25 | 20 |
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Workout Graph
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