Doug Miller 38:10 row
8,030
Meters
38:10.9
Time
2:22.6
Pace
451
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 137 |
April 18, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.9 | 8,030 | 2:22.6 | 121 | 708 | 451 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 22 |
| 38:10.9 | 667 | 2:23.1 | 119 | 716 | 38 | 22 |
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Workout Graph
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