Doug Miller 15:00 row
2,677
Meters
15:00.0
Time
2:48.0
Pace
153
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 109 |
March 29, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,677 | 2:48.0 | 74 | 612 | 153 | 17 |
| 3:00.0 | 494 | 3:02.1 | 58 | 520 | 26 | 17 |
| 6:00.0 | 307 | 4:53.1 | 14 | 340 | 17 | 10 |
| 9:00.0 | 523 | 2:52.0 | 69 | 600 | 30 | 17 |
| 12:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 21 |
| 15:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 21 |
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Workout Graph
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