Doug Miller 20:06 row
3,920
Meters
20:06.5
Time
2:33.8
Pace
210
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 102 |
February 29, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 3,920 | 2:33.8 | 96 | 626 | 210 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 20 |
| 20:06.5 | 6 | 9:01.6 | 2 | 307 | 0 | 0 |
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Workout Graph
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