Doug Miller 46:21 row
9,193
Meters
46:21.1
Time
2:31.2
Pace
498
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 127 |
February 15, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.1 | 9,193 | 2:31.2 | 101 | 644 | 498 | 20 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 40:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 20 |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 46:21.1 | 242 | 2:47.5 | 74 | 532 | 12 | 18 |
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Workout Graph
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