Josh Gordon 32:03 row
7,022
Meters
32:03.5
Time
2:16.9
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 923 |
| Drag Factor | 121 |
June 02, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.5 | 7,022 | 2:16.9 | 136 | 763 | 408 | 28 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 32:03.5 | 458 | 2:14.8 | 143 | 787 | 27 | 28 |
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Workout Graph
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