Josh Gordon 36:29 row
8,021
Meters
36:29.0
Time
2:16.4
Pace
467
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 1092 |
| Drag Factor | 108 |
September 02, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:29.0 | 8,021 | 2:16.4 | 138 | 768 | 467 | 30 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 31 |
| 36:29.0 | 332 | 2:14.0 | 145 | 768 | 19 | 29 |
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Workout Graph
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