Josh Gordon 44:21 row
10,019
Meters
44:21.0
Time
2:12.7
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 1392 |
| Drag Factor | 102 |
July 01, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:21.0 | 10,019 | 2:12.7 | 149 | 810 | 599 | 31 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 31 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 32 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 31 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 31 |
| 44:21.0 | 1,018 | 2:08.1 | 166 | 868 | 63 | 32 |
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Workout Graph
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