Josh Gordon 44:37 row
10,015
Meters
44:37.4
Time
2:13.6
Pace
593
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 1432 |
| Drag Factor | 103 |
May 14, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.4 | 10,015 | 2:13.6 | 147 | 797 | 593 | 32 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 32 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 33 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 33 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 33 |
| 44:37.4 | 1,055 | 2:11.4 | 154 | 817 | 63 | 32 |
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Workout Graph
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