Josh Gordon 45:27 row
10,014
Meters
45:27.0
Time
2:16.1
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 1441 |
| Drag Factor | 116 |
April 27, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.0 | 10,014 | 2:16.1 | 139 | 770 | 584 | 31 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 32 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 32 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 32 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 33 |
| 45:27.0 | 101 | 2:13.6 | 147 | 800 | 6 | 27 |
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Workout Graph
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