45:21 row on January 15, 2022

Josh Gordon 45:21 row

10,014

Meters

45:21.9

Time

2:15.9

Pace

585

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:21.9	10,014	2:15.9	139	773	585	31
5:00.0	1,075	2:19.5	129	732	61	31
10:00.0	1,096	2:16.8	137	768	64	32
15:00.0	1,101	2:16.2	138	768	64	32
20:00.0	1,101	2:16.2	138	768	64	32
25:00.0	1,111	2:15.0	142	780	65	32
30:00.0	1,106	2:15.6	140	780	65	32
35:00.0	1,106	2:15.6	140	780	65	32
40:00.0	1,117	2:14.2	145	792	66	32
45:00.0	1,125	2:13.3	148	804	67	32
45:21.9	78	2:20.3	127	657	4	25

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