Josh Gordon 2:15:41 row
31,017
Meters
2:15:41.0
Time
2:11.2
Pace
1873
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 4314 |
| Drag Factor | 111 |
January 13, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15:41.0 | 31,017 | 2:11.2 | 155 | 828 | 1873 | 31 |
| 20:00.0 | 4,419 | 2:15.7 | 140 | 774 | 258 | 31 |
| 40:00.0 | 4,483 | 2:13.8 | 146 | 798 | 266 | 31 |
| 1:00:00.0 | 4,525 | 2:12.5 | 150 | 810 | 270 | 31 |
| 1:20:00.0 | 4,562 | 2:11.5 | 154 | 822 | 274 | 32 |
| 1:40:00.0 | 4,600 | 2:10.4 | 158 | 837 | 279 | 32 |
| 2:00:00.0 | 4,640 | 2:09.3 | 162 | 852 | 284 | 32 |
| 2:15:41.0 | 3,791 | 2:04.1 | 183 | 925 | 242 | 32 |
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Workout Graph
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