Josh Gordon 1:00:06 row
13,164
Meters
1:00:06.4
Time
2:16.9
Pace
764
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 1895 |
| Drag Factor | 109 |
December 19, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,164 | 2:16.9 | 136 | 762 | 764 | 31 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 32 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 32 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 1:00:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |
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