Josh Gordon 1:00:06 row
13,070
Meters
1:00:06.6
Time
2:17.9
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1849 |
| Drag Factor | 102 |
November 09, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,070 | 2:17.9 | 133 | 752 | 754 | 30 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 32 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 32 |
| 1:00:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |
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Workout Graph
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