Josh Gordon 46:26 row
10,015
Meters
46:26.4
Time
2:19.1
Pace
573
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1447 |
| Drag Factor | 94 |
October 22, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.4 | 10,015 | 2:19.1 | 130 | 740 | 573 | 31 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 32 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 32 |
| 46:26.4 | 316 | 2:16.7 | 137 | 750 | 18 | 31 |
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Workout Graph
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