Josh Gordon 37:36 row
8,013
Meters
37:36.0
Time
2:20.7
Pace
455
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 1154 |
| Drag Factor | 124 |
June 24, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:36.0 | 8,013 | 2:20.7 | 125 | 726 | 455 | 30 | 118 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 | 111 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 | 120 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 | 118 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 | 115 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 | 120 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 | 120 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 32 | 120 |
| 37:36.0 | 575 | 2:15.6 | 140 | 761 | 33 | 30 | 126 |
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Workout Graph
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