Josh Gordon 46:48 row
10,015
Meters
46:48.3
Time
2:20.2
Pace
571
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 1450 |
| Drag Factor | 124 |
June 21, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:48.3 | 10,015 | 2:20.2 | 127 | 731 | 571 | 31 | 122 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 | 117 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 | 118 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 | 124 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 | 123 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 | 121 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 | 121 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 32 | 122 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 | 124 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 | 126 |
| 46:48.3 | 393 | 2:17.7 | 134 | 731 | 22 | 30 | 124 |
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Workout Graph
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