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Josh Gordon v1:00/r...29 row

6,684

Meters

29:00.0

Time

2:10.1

Pace

401

Calories

142

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,684
Overall Time29:00.0
Average Watts159
Calories Per Hour829
Stroke Rate32
Stroke Count923
Drag Factor137

July 23, 2020 15:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.0 6,684 2:10.1 159 829 32 142
1:00.0 213 2:20.8 125 720 31 121
1:00.0 216 2:18.8 131 720 28 126
1:00.0 222 2:15.1 142 780 30 130
1:00.0 222 2:15.1 142 780 30 127
1:00.0 224 2:13.9 146 780 31 132
1:00.0 228 2:11.5 154 780 30 137
1:00.0 232 2:09.3 162 840 31 139
1:00.0 238 2:06.0 175 900 32 145
1:00.0 242 2:03.9 184 900 31 149
1:00.0 250 2:00.0 203 960 31 151
1:00.0 226 2:12.7 150 780 31 144
1:00.0 230 2:10.4 158 840 31 142
1:00.0 231 2:09.8 160 840 31 142
1:00.0 231 2:09.8 160 840 34 145
1:00.0 228 2:11.5 154 840 32 145
1:00.0 229 2:11.0 156 840 31 146
1:00.0 232 2:09.3 162 840 35 143
1:00.0 236 2:07.1 170 900 31 148
1:00.0 241 2:04.4 181 900 35 150
1:00.0 251 1:59.5 205 960 34 155
1:00.0 224 2:13.9 146 780 32 144
1:00.0 229 2:11.0 156 780 33 143
1:00.0 230 2:10.4 158 840 33 145
1:00.0 228 2:11.5 154 780 34 143
1:00.0 227 2:12.1 152 780 33 144
1:00.0 229 2:11.0 156 780 32 145
1:00.0 231 2:09.8 160 840 33 147
1:00.0 237 2:06.5 173 840 33 150
1:00.0 242 2:03.9 184 900 35 153

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Workout Graph

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