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Josh Gordon 1:09:15 row

15,474

Meters

1:09:15.6

Time

2:14.2

Pace

914

Calories

153

Heart Rate

Average Watts145
Calories Per Hour791
Stroke Rate31
Stroke Count2194
Drag Factor139

June 15, 2020 09:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:15.6 15,474 2:14.2 145 791 914 31 153
5:00.0 1,134 2:12.2 151 816 68 32 149
10:00.0 1,124 2:13.4 147 804 67 32 149
15:00.0 1,124 2:13.4 147 804 67 32 149
20:00.0 1,119 2:14.0 145 792 66 31 150
25:00.0 1,115 2:14.5 144 792 66 31 154
30:00.0 1,118 2:14.1 145 792 66 31 156
35:00.0 1,115 2:14.5 144 792 66 32 156
40:00.0 1,118 2:14.1 145 792 66 32 158
45:00.0 1,120 2:13.9 146 792 66 32 152
50:00.0 1,118 2:14.1 145 792 66 31 157
55:00.0 1,103 2:15.9 139 768 64 31 156
1:00:00.0 1,108 2:15.3 141 780 65 32 155
1:05:00.0 1,109 2:15.2 141 780 65 32 154
1:09:15.6 950 2:14.5 144 788 56 32 151

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Workout Graph

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