Ed Masson 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
64
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 130 |
October 17, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 22 | 132 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 22 | 123 |
| 2:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 21 | 123 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 | 129 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 23 | 135 |
| 5:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 25 | 151 |
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Workout Graph
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