Ed Masson 45:00 row
9,463
Meters
45:00.0
Time
2:22.6
Pace
544
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 124 |
October 06, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,463 | 2:22.6 | 121 | 725 | 544 | 18 | 141 |
| 9:00.0 | 1,877 | 2:23.8 | 118 | 713 | 107 | 18 | 134 |
| 18:00.0 | 1,900 | 2:22.1 | 122 | 733 | 110 | 18 | 137 |
| 27:00.0 | 1,893 | 2:22.6 | 121 | 726 | 109 | 18 | 143 |
| 36:00.0 | 1,897 | 2:22.3 | 121 | 726 | 109 | 19 | 147 |
| 45:00.0 | 1,898 | 2:22.2 | 122 | 726 | 109 | 19 | 147 |
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Workout Graph
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