Ed Masson 45:00 row
9,292
Meters
45:00.0
Time
2:25.2
Pace
526
Calories
159
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 126 |
September 27, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,292 | 2:25.2 | 114 | 701 | 526 | 19 | 159 |
| 9:00.0 | 1,899 | 2:22.1 | 122 | 726 | 109 | 20 | 157 |
| 18:00.0 | 1,854 | 2:25.6 | 113 | 700 | 105 | 19 | 157 |
| 27:00.0 | 1,834 | 2:27.2 | 110 | 686 | 103 | 19 | 160 |
| 36:00.0 | 1,839 | 2:26.8 | 111 | 686 | 103 | 19 | 163 |
| 45:00.0 | 1,866 | 2:24.6 | 116 | 706 | 106 | 20 | 162 |
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Workout Graph
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