Ed Masson 1000m row
1,000
Meters
3:11.6
Time
1:35.8
Pace
89
Calories
188
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 37 |
| Stroke Count | 121 |
| Drag Factor | 130 |
August 22, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.6 | 1,000 | 1:35.8 | 398 | 1672 | 89 | 37 | 188 |
| 0:38.1 | 200 | 1:35.2 | 405 | 1700 | 18 | 36 | 177 |
| 0:38.1 | 400 | 1:35.2 | 405 | 1700 | 18 | 38 | 188 |
| 0:39.0 | 600 | 1:37.5 | 378 | 1569 | 17 | 37 | 190 |
| 0:38.4 | 800 | 1:36.0 | 396 | 1687 | 18 | 37 | 193 |
| 0:38.1 | 1,000 | 1:35.2 | 405 | 1700 | 18 | 41 | 193 |
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Workout Graph
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