Ed Masson 40:00 row
8,824
Meters
40:00.0
Time
2:15.9
Pace
527
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 122 |
August 17, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,824 | 2:15.9 | 139 | 790 | 527 | 19 | 141 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 792 | 132 | 19 | 137 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 792 | 132 | 19 | 138 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 792 | 132 | 20 | 143 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 786 | 131 | 20 | 147 |
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Workout Graph
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