Ed Masson 45:00 row
9,643
Meters
45:00.0
Time
2:19.9
Pace
563
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 125 |
August 13, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,643 | 2:19.9 | 128 | 750 | 563 | 18 | 132 |
| 9:00.0 | 1,929 | 2:19.9 | 128 | 746 | 112 | 18 | 132 |
| 18:00.0 | 1,931 | 2:19.8 | 128 | 753 | 113 | 18 | 134 |
| 27:00.0 | 1,927 | 2:20.1 | 127 | 753 | 113 | 19 | 132 |
| 36:00.0 | 1,925 | 2:20.2 | 127 | 746 | 112 | 18 | 131 |
| 45:00.0 | 1,931 | 2:19.8 | 128 | 753 | 113 | 18 | 133 |
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Workout Graph
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