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Gianstefano Monni 25144m row

25,144

Meters

2:00:11.8

Time

2:23.4

Pace

1425

Calories

151

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate19
Stroke Count2369
Drag Factor120

March 01, 2025 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:11.8 25,144 2:23.4 119 711 1425 19 151
11:52.4 2,500 2:22.4 121 712 141 19 140
11:47.9 5,000 2:21.5 123 722 142 19 148
11:46.6 7,500 2:21.3 124 723 142 19 152
11:47.7 10,000 2:21.5 123 722 142 19 154
11:47.7 12,500 2:21.5 123 722 142 20 153
12:38.0 15,000 2:31.6 100 669 141 19 154
11:49.5 17,500 2:21.9 122 720 142 21 155
11:52.5 20,000 2:22.5 121 712 141 20 150
12:11.0 22,500 2:26.2 112 699 142 20 153
11:47.5 25,000 2:21.5 124 722 142 21 156
0:42.7 25,144 2:28.2 107 674 8 18 155

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Workout Graph

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