Gianstefano Monni 12506m row
12,506
Meters
1:01:55.2
Time
2:28.5
Pace
687
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 103 |
February 20, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:55.2 | 12,506 | 2:28.5 | 107 | 665 | 687 | 20 | 136 |
| 12:20.4 | 2,500 | 2:28.0 | 108 | 666 | 137 | 20 | 136 |
| 12:33.7 | 5,000 | 2:30.7 | 102 | 654 | 137 | 20 | 136 |
| 12:20.3 | 7,500 | 2:28.0 | 108 | 666 | 137 | 21 | 137 |
| 12:17.7 | 10,000 | 2:27.5 | 109 | 673 | 138 | 21 | 137 |
| 12:18.8 | 12,500 | 2:27.7 | 108 | 672 | 138 | 21 | 137 |
| 0:03.6 | 12,506 | 5:00.0 | 13 | 344 | 0 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15K@LDP