Gianstefano Monni 6111m row
6,111
Meters
30:01.3
Time
2:27.3
Pace
339
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 96 |
August 10, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.3 | 6,111 | 2:27.3 | 109 | 677 | 339 | 20 | 131 |
| 9:35.0 | 2,000 | 2:23.7 | 118 | 701 | 112 | 21 | 131 |
| 9:34.0 | 4,000 | 2:23.5 | 118 | 702 | 112 | 22 | 133 |
| 10:17.5 | 6,000 | 2:34.3 | 95 | 641 | 110 | 20 | 129 |
| 0:34.9 | 6,111 | 2:37.2 | 90 | 515 | 5 | 19 | 133 |
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Workout Graph
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