Gianstefano Monni 8186m row
8,186
Meters
40:08.8
Time
2:27.1
Pace
462
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 104 |
June 25, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.8 | 8,186 | 2:27.1 | 110 | 690 | 462 | 19 | 138 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 727 | 114 | 20 | 137 |
| 9:21.5 | 4,000 | 2:20.3 | 127 | 730 | 114 | 20 | 145 |
| 9:52.3 | 6,000 | 2:28.0 | 108 | 692 | 114 | 20 | 146 |
| 10:25.7 | 8,000 | 2:36.4 | 91 | 638 | 111 | 20 | 131 |
| 0:59.4 | 8,186 | 2:39.6 | 86 | 545 | 9 | 20 | 132 |
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Workout Graph
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