Gianstefano Monni 18105m row
18,105
Meters
1:25:03.3
Time
2:20.9
Pace
1037
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1808 |
| Drag Factor | 109 |
May 14, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:03.3 | 18,105 | 2:20.9 | 125 | 731 | 1037 | 21 | 143 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 740 | 115 | 20 | 102 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 743 | 115 | 20 | 143 |
| 9:19.6 | 6,000 | 2:19.9 | 128 | 739 | 115 | 20 | 147 |
| 9:26.8 | 8,000 | 2:21.7 | 123 | 724 | 114 | 20 | 149 |
| 9:17.0 | 10,000 | 2:19.2 | 130 | 743 | 115 | 21 | 152 |
| 9:18.0 | 12,000 | 2:19.5 | 129 | 741 | 115 | 22 | 153 |
| 9:17.5 | 14,000 | 2:19.3 | 129 | 742 | 115 | 22 | 150 |
| 9:40.4 | 16,000 | 2:25.1 | 115 | 707 | 114 | 22 | 150 |
| 9:33.9 | 18,000 | 2:23.4 | 119 | 715 | 114 | 23 | 146 |
| 0:32.7 | 18,105 | 2:35.7 | 93 | 550 | 5 | 20 | 144 |
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Workout Graph
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