Gianstefano Monni 6645m row
6,645
Meters
30:08.7
Time
2:16.0
Pace
390
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 104 |
January 02, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.7 | 6,645 | 2:16.0 | 139 | 776 | 390 | 22 | 126 |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 781 | 118 | 22 | 117 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 772 | 117 | 22 | 148 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 776 | 117 | 22 | 123 |
| 2:52.6 | 6,645 | 2:13.7 | 146 | 792 | 38 | 22 | 116 |
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Workout Graph
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