Gianstefano Monni 1:00:00 row
13,060
Meters
1:00:00.0
Time
2:17.8
Pace
755
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 116 |
August 01, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,060 | 2:17.8 | 134 | 755 | 755 | 24 | 150 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 134 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 | 142 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 | 142 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 | 144 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | 147 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 | 151 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 | 153 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 153 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 155 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 158 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 159 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 | 163 |
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Workout Graph
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