Gianstefano Monni 10:12 row
2,313
Meters
10:12.6
Time
2:12.4
Pace
138
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 30, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.6 | 2,313 | 2:12.4 | 151 | 810 | 138 | 22 | 151 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 142 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 159 |
| 10:12.6 | 31 | 3:23.2 | 42 | 285 | 1 | 10 | 153 |