Gianstefano Monni 3:37:32 row
46,011
Meters
3:37:32.7
Time
2:21.8
Pace
2658
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 4038 |
| Drag Factor | 122 |
August 23, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37:32.7 | 46,011 | 2:21.8 | 123 | 733 | 2658 | 18 | 143 |
| 19:10.3 | 4,000 | 2:23.7 | 118 | 713 | 228 | 18 | 129 |
| 38:21.3 | 4,000 | 2:23.8 | 118 | 716 | 229 | 18 | 136 |
| 57:33.2 | 4,000 | 2:23.9 | 117 | 712 | 228 | 18 | 136 |
| 1:16:38.4 | 4,000 | 2:23.1 | 119 | 723 | 230 | 18 | 141 |
| 1:35:38.5 | 4,000 | 2:22.5 | 121 | 726 | 230 | 18 | 138 |
| 1:54:35.4 | 4,000 | 2:22.1 | 122 | 731 | 231 | 18 | 143 |
| 2:13:33.3 | 4,000 | 2:22.2 | 122 | 727 | 230 | 18 | 144 |
| 2:32:23.1 | 4,000 | 2:21.2 | 124 | 739 | 232 | 19 | 144 |
| 2:51:03.0 | 4,000 | 2:19.9 | 128 | 752 | 234 | 19 | 149 |
| 3:09:40.9 | 4,000 | 2:19.7 | 128 | 753 | 234 | 19 | 151 |
| 3:28:12.1 | 4,000 | 2:18.9 | 131 | 758 | 234 | 19 | 154 |
| 3:37:31.8 | 2,011 | 2:19.1 | 130 | 758 | 118 | 10 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.