Gianstefano Monni 1:00:00 row
12,457
Meters
1:00:00.0
Time
2:24.4
Pace
711
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 120 |
August 19, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,457 | 2:24.4 | 116 | 711 | 711 | 17 | 138 |
| 9:40.0 | 2,001 | 2:24.9 | 115 | 701 | 113 | 17 | 130 |
| 19:20.0 | 2,004 | 2:24.7 | 115 | 707 | 114 | 17 | 132 |
| 29:00.0 | 2,006 | 2:24.5 | 116 | 713 | 115 | 18 | 137 |
| 38:40.0 | 2,012 | 2:24.1 | 117 | 713 | 115 | 17 | 141 |
| 48:20.0 | 1,980 | 2:26.4 | 111 | 701 | 113 | 18 | 141 |
| 58:00.0 | 2,035 | 2:22.5 | 121 | 726 | 117 | 18 | 143 |
| 1:00:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 19 | 144 |
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Workout Graph
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