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Gianstefano Monni 42195m row

42,195

Meters

3:10:38.9

Time

2:15.5

Pace

2526

Calories

147

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate22
Stroke Count4254
Drag Factor121

March 15, 2026 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:10:38.9 42,195 2:15.5 141 783 2526 22 147
9:10.8 2,000 2:17.7 134 761 118 20 129
9:02.9 4,000 2:15.7 140 781 119 21 135
9:05.0 6,000 2:16.2 138 776 119 21 141
9:03.5 8,000 2:15.8 140 780 119 21 140
9:08.0 10,000 2:17.0 136 768 119 21 142
9:00.7 12,000 2:15.1 142 787 120 22 143
9:05.7 14,000 2:16.4 138 774 119 22 145
8:57.9 16,000 2:14.4 144 795 121 22 146
9:02.7 18,000 2:15.6 140 782 119 22 146
8:59.4 20,000 2:14.8 143 791 120 22 146
8:59.1 22,000 2:14.7 143 792 120 22 148
9:02.3 24,000 2:15.5 140 783 120 22 149
8:57.0 26,000 2:14.2 145 797 120 22 148
9:10.5 28,000 2:17.6 134 762 121 23 151
8:48.4 30,000 2:12.1 152 822 121 24 152
8:55.9 32,000 2:13.9 146 800 121 24 156
8:57.9 34,000 2:14.4 144 795 120 23 156
9:05.9 36,000 2:16.4 138 773 120 23 154
8:57.3 38,000 2:14.3 144 797 121 23 156
9:04.7 40,000 2:16.1 139 777 119 23 158
9:12.0 42,000 2:18.0 133 758 119 25 152
0:51.3 42,195 2:11.5 154 829 11 26 156

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Workout Graph

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