Gianstefano Monni 42195m row
42,195
Meters
3:13:30.2
Time
2:17.5
Pace
2489
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 4243 |
| Drag Factor | 120 |
February 01, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13:30.2 | 42,195 | 2:17.5 | 134 | 771 | 2489 | 21 | 143 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 748 | 116 | 20 | 126 |
| 9:15.3 | 4,000 | 2:18.8 | 131 | 758 | 117 | 21 | 130 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 764 | 118 | 21 | 133 |
| 9:15.3 | 8,000 | 2:18.8 | 131 | 758 | 117 | 21 | 135 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 748 | 116 | 21 | 139 |
| 9:14.2 | 12,000 | 2:18.5 | 132 | 766 | 118 | 21 | 139 |
| 9:15.8 | 14,000 | 2:18.9 | 130 | 757 | 117 | 21 | 136 |
| 9:13.0 | 16,000 | 2:18.2 | 132 | 761 | 117 | 21 | 140 |
| 9:13.5 | 18,000 | 2:18.3 | 132 | 767 | 118 | 21 | 141 |
| 9:10.8 | 20,000 | 2:17.7 | 134 | 771 | 118 | 21 | 141 |
| 9:13.1 | 22,000 | 2:18.2 | 132 | 768 | 118 | 21 | 141 |
| 9:10.1 | 24,000 | 2:17.5 | 135 | 765 | 117 | 21 | 142 |
| 9:09.9 | 26,000 | 2:17.4 | 135 | 772 | 118 | 21 | 144 |
| 9:13.2 | 28,000 | 2:18.3 | 132 | 767 | 118 | 22 | 144 |
| 9:13.5 | 30,000 | 2:18.3 | 132 | 767 | 118 | 22 | 147 |
| 9:05.9 | 32,000 | 2:16.4 | 138 | 778 | 118 | 24 | 151 |
| 9:01.8 | 34,000 | 2:15.4 | 141 | 797 | 120 | 23 | 148 |
| 9:04.5 | 36,000 | 2:16.1 | 139 | 786 | 119 | 24 | 148 |
| 9:02.9 | 38,000 | 2:15.7 | 140 | 789 | 119 | 23 | 151 |
| 9:04.3 | 40,000 | 2:16.0 | 139 | 787 | 119 | 24 | 156 |
| 8:52.0 | 42,000 | 2:13.0 | 149 | 818 | 121 | 25 | 159 |
| 0:50.0 | 42,195 | 2:08.2 | 166 | 864 | 12 | 28 | 161 |
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Workout Graph
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