Gianstefano Monni 1:00:00 row
13,111
Meters
1:00:00.0
Time
2:17.2
Pace
775
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 120 |
January 30, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,111 | 2:17.2 | 135 | 775 | 775 | 20 | 148 |
| 9:12.0 | 1,998 | 2:18.1 | 133 | 763 | 117 | 20 | 135 |
| 18:24.0 | 2,005 | 2:17.6 | 134 | 769 | 118 | 20 | 141 |
| 27:36.0 | 2,013 | 2:17.1 | 136 | 776 | 119 | 20 | 148 |
| 36:48.0 | 2,013 | 2:17.1 | 136 | 782 | 120 | 20 | 151 |
| 46:00.0 | 2,016 | 2:16.9 | 136 | 776 | 119 | 20 | 152 |
| 55:12.0 | 2,017 | 2:16.8 | 137 | 782 | 120 | 20 | 155 |
| 1:00:00.0 | 1,049 | 2:17.2 | 135 | 775 | 62 | 20 | 154 |
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Workout Graph
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