Gianstefano Monni 46:56 row
10,042
Meters
46:56.8
Time
2:20.2
Pace
583
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 120 |
January 15, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:56.8 | 10,042 | 2:20.2 | 127 | 745 | 583 | 19 | 142 |
| 9:20.0 | 2,006 | 2:19.5 | 129 | 752 | 117 | 19 | 134 |
| 18:40.0 | 2,008 | 2:19.4 | 129 | 752 | 117 | 19 | 140 |
| 28:00.0 | 1,986 | 2:20.9 | 125 | 739 | 115 | 20 | 144 |
| 37:20.0 | 1,997 | 2:20.2 | 127 | 745 | 116 | 20 | 148 |
| 46:40.0 | 1,989 | 2:20.7 | 125 | 739 | 115 | 20 | 147 |
| 46:56.8 | 56 | 2:30.0 | 104 | 642 | 3 | 18 | 144 |
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Workout Graph
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