Gianstefano Monni 1:35:00 row
21,009
Meters
1:35:00.0
Time
2:15.6
Pace
1259
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1988 |
| Drag Factor | 124 |
November 23, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:00.0 | 21,009 | 2:15.6 | 140 | 795 | 1259 | 20 | 149 |
| 9:30.0 | 2,093 | 2:16.1 | 139 | 783 | 124 | 21 | 133 |
| 19:00.0 | 2,106 | 2:15.3 | 141 | 795 | 126 | 21 | 138 |
| 28:30.0 | 2,107 | 2:15.2 | 141 | 795 | 126 | 21 | 144 |
| 38:00.0 | 2,107 | 2:15.2 | 141 | 802 | 127 | 21 | 147 |
| 47:30.0 | 2,109 | 2:15.1 | 142 | 795 | 126 | 21 | 152 |
| 57:00.0 | 2,109 | 2:15.1 | 142 | 795 | 126 | 21 | 153 |
| 1:06:30.0 | 2,014 | 2:21.5 | 124 | 764 | 121 | 20 | 156 |
| 1:16:00.0 | 2,112 | 2:14.9 | 142 | 802 | 127 | 21 | 154 |
| 1:25:30.0 | 2,109 | 2:15.1 | 142 | 795 | 126 | 21 | 159 |
| 1:35:00.0 | 2,142 | 2:13.0 | 149 | 821 | 130 | 21 | 162 |
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Workout Graph
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